Frittata: Egg whites, asparagus, sausage, onions and swiss cheese

Benedict: Deli turkey and ham, poached eggs, pepper jack cheese, hollandaise sauce and chives

French Toast: Texas bread stuffed with cream cheese, nutella and strawberries

Salad: Mixed fruit and a choice of grilled chicken, chicken salad or tuna salad over a bed of spinach

Sandwich: Grilled chicken with lettuce, tomato, onion, avocado, cheddar cheese and chipotle mayo on a kaiser roll